This class is specifically for Mums with older babies who would like to focus a bit more on themselves and their yoga practice but still have a safe space and environment babies are welcome in. The class is an amazing stepping stone from Mums & Babies Yoga to bringing you closer to your own regular and established yoga practice. The class will be Vinyasa Flow in nature and beginners are welcome. A suggested age for babies would be from 12 months onwards, but this will depend on the child and will be assessed at your first class. Older babies may even like to participate in parts of the class at times.