|When||3rd of November 3:30pm to 5:30pm.|
|Info||Through this workshop we will share meaningful ways to connect with yourself and with your baby. Moving beyond the physical side of your pregnancy to the emotional part of it, the one it also needs to be recognised, talked about and embraced.
Pregnancy is a profound journey within. It is a very important time in the life of a woman, as you tend to all the layers that make up your Self: your physical, emotional and spiritual body.
We will take time to stretch, slow down, feel, share and honour the unique transformation you are going through.
This workshop is open to women during all stages of pregnancy.
Limited numbers, secure your place!
Love, vegan chocolate cake and tea will be included too…. Join us!
|Book||Book via Paypal: firstname.lastname@example.org / 07796211402 for more info|
|When||Sundays: September 9th, October 7th, November 4th, December 2nd 3.15 pm – 5.15pm|
|Tutor||Hosted by: Michaela, BA, is a Voice / Singing / Yoga Coach who works with breath, movement & sensation of sound.|
|Info||Would you like to explore your unique voice through yoga?
To Move with Voice project, formed in 2015, aims to discover our vocal potential through movement and stillness. Each session gives us an opportunity to integrate specific yoga positions with contemporary vocal techniques. Our project collaborates with Yogabase, The Actors Centre and Stella Mann College of Performing Arts.
What to expect?
Each session will start with relaxation – to rest your mind, breath and body; follow up with muscles, breath and voice warm-ups. Main part of every session is a sequence of specially designed postures that are accompanied by unique guidelines that support your breathing, sounding and voice exploration.
There is no previous experience necessary. We all have an access for adopting this approach.